Reiki is a gentle, non-invasive Japanese wellness practice that promotes deep relaxation
and supports your body's natural ability to restore balance. During a session, the practitioner uses light touch or places their hands just above the body to encourage a sense of calm, peace, and overall well-being.

Many people leave a Reiki session feeling relaxed, grounded, refreshed, and more connected to themselves. Reiki is a complementary practice that can be enjoyed alongside your existing wellness routine and is intended to support your overall
physical, emotional, and energetic well-being.

Preparing for your Reiki session is simple. Wear comfortable clothing, stay hydrated, and arrive with an open mind. Before your session, take a few deep breaths and set an intention if you have one but it's perfectly okay if you don't.

There is nothing you need to do to "prepare" or "perform." Simply come as you are, relax, and allow yourself the opportunity to rest and receive.

After your session, it's helpful to drink plenty of water and give yourself time to notice how you feel as you continue your day.

Your Reiki session is a time to slow down, relax, and focus on your well-being. We'll begin with a brief conversation about how you're feeling and any intentions you'd like to set for the session. You'll remain fully clothed and lie comfortably on a Reiki table while soft music plays in a peaceful environment.

During the session, I will gently place my hands on or just above different areas of your body (mainly focusing on your body’s energy centers), allowing the Reiki energy to flow. Every person's experience is unique. You may notice warmth, tingling, deep relaxation, emotional release, or simply a sense of peace. Some clients even fall asleep—and that's
perfectly okay.

When the session is complete, we'll take a few moments to discuss your experience and answer any questions you may have. You'll leave with time to reconnect with your surroundings and recommendations for staying hydrated and supporting your continued sense of balance and relaxation.

Whether this is your first Reiki session or you've experienced Reiki before, you are welcome just as you are. My goal is to provide a safe, calming space where you can relax, recharge, and reconnect with yourself.

Yes! I offer distance Reiki sessions, allowing you to receive Reiki from the comfort of your own home.

Distance Reiki is a traditional Reiki practice in which the session is performed without you being physically present. At your scheduled appointment time, you'll simply relax in a quiet, comfortable space while I conduct your session remotely.

After the session, we'll connect to discuss your experience, answer any questions, and share any observations from the session if you'd like.

Many clients find distance Reiki to be just as calming and relaxing as an in-person session. Every person's experience is unique, and the goal is to provide a peaceful opportunity to rest, relax, and reconnect—wherever you are.